Fitness
To begin to practice?
Arrange your training and start immediately. Dependent on the exercise you become after 21 training sessions. When out slowly and you will train 2× a week for 3 months will have an exercise for you an essential part of your life. We keep our fingers crossed, withstand pay. If the technology beyond your command as practicing in the gym, hire a trainer to be just the first hour. Other training you can work out alone and for some time to discuss with the trainer again. Why?
Teach you how to train, advise properly drawn up according to your training possibilities. While this will cost money but will save you a lot of trouble and time, individual training. Gym need not worry, we were all women and every one began.
Fitness instructors in FANatic
Klára Chytrá
maternity leave nowProfessional athlete, 10 years deals with the strengthening of women. Recognizes only weight loss exercise and proper diet. Certainly with her to improve the condition, character, lifestyle and feel of the exercise.
Renata Kvačková
tel. 606 410 057Trainer with a wide shot. You can try Renata´s hour of spinning, aerobics, the gym. Specialization pregnant women .English speaking trainer.www.renatakvackova.cz
Klára Řezníčková
tel. 602 191 669Since 1997, Klára dedicates to bodybuilding and fitness. She is a personal trainer with a focus on women. Trains beginners and advanced. Based on the analysis of input data, body proportions, and interviews with the client develop a training plan.
Nataša Voleská
tel. 603 193 657Practices with clients 18 years. Offers guided hours in the gym, build training plans, advice on lifestyle. Practicing forms of focusing on strengthening the muscle corset, back problems, body shaping … (body-building, power yoga, Pilates, large and small balls, Flexi-bar, stretching, health exercises). email: NatasaV@seznam.cz
Blanka Lochmanová
tel.603947902Trains body-building and aerobic exercises aimed at shaping and firming characters, modify body weight, correct posture and to compensate for the workload. It offers individual lessons in the gym for beginners and advanced. They will learn training techniques, proper breathing during exercise. Recommend exercises in accordance with health kientky.
Have you forgotten how to train a machine, you need to clarify something, you feel insecure in the gym? Ask you like to answer or to arrange a short meeting. Write to: {mail to=„petra.fanatic@volny.cz“}
